View Workout (Ben Pershall)
7.5mile annapolis run
August 8, 2010 (Morning)
Exercise Type: Run
Comments:
Awesome run with Gspan. All around annapolis starting from the war memorial. stopped in ARS for a bit.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | Long | Brooks Adrenaline GTS 10 |