View Workout (Dwight Raby)
10 miles
August 8, 2010 (Morning)
Exercise Type: Run
Weather: High 80s and muggy
Comments:
Visitors center run at Kennesaw with Jen. I haven't had much sleep due to gigs the last couple nights so it kicked my as pretty bad. All things considered though I felt pretty good about the run. Probably about 8:30 pace or so. I bet I feel better next week on it. I had to walk up Cheatham hill that one always beats me up.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles |