July 29, 2010 (Morning)
Exercise Type: Run
Weather: hot 97+
Comments:
RedBull.. weighed in a 197. Hot & humid. Started about 7. Ipod, acted up and got louder and lower etc.. Felt good after
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 50:33 | 10:06 / Mile | Easy | Blue New Balance 757 |