View Workout (John Bailey)
Morning Run
July 27, 2010 (Morning)
Exercise Type: Run
Weather: cooler 85
Comments:
RedBull.. weighed in a 197. Hot & humid. Started about 7. Ipod, acted up and got louder and lower etc.. Felt good after
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 48:09 | 9:37 / Mile | Easy | Blue New Balance 757 |