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Hot Summers Night 5k
August 7, 2010 (Night)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.3 Miles
|
36:34
|
2.2 Miles |
15:00 |
6:49 / Mile |
Warmup
|
Saucony Pro Guide 2
|
3.1 Miles |
21:34 |
6:57 / Mile |
Race
|
Saucony Pro Guide 2
|