August 8, 2010 (Morning)
Exercise Type: Run
Comments:
ran at yeller creek. Waited to late again and it got dark. It is very creepy running out there at night.I thought someone was following me.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.5 Miles | 47:00 | 8:32 / Mile | whitey |