View Workout (Craig Morgan)
longest run ever
August 8, 2010 (Afternoon)
Exercise Type: Run
Weather: hot and sunny
Comments:
didnt feel that great, but some days you just have to suck it up and get that shit done
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 20.0 Miles | 2:24:33 | 7:13 / Mile | lunar elites |