August 8, 2010 (Morning)
Exercise Type: Bike
Comments:
fietsdodentocht, achterna via mechelen naar huis gefietst...
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
156.0 Kilometers | 6:15:20 | |||
100.0 Kilometers | 3:55:00 | 2:21 / Kilometer | Interval | NorthWave (Bike) |
56.0 Kilometers | 2:20:20 | 2:30 / Kilometer | Cooldown | NorthWave (Bike) |