View Workout (Julia Wooley)
Fred Lee
August 9, 2010 (Morning)
Exercise Type: Run
Weather: overcast and humid
Comments:
Amy, Sarah, and Emily came! Yay! :)Breaking in new shoes! Volleyball starts today!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 0:00 | |||
| 4.5 Miles | Easy | Asics Gel 2150 8-7-10 | ||
| 0.5 Miles | Speed | Asics Gel 2150 8-7-10 |