View Workout (Evan Smith)
Running with kids and dog
August 9, 2010 (Morning)
Exercise Type: Run
Weather: Sunny Partly cloudy 70's
Comments:
Some stop and go due to bike issues with kids. Not concerned about this as I was only planning to go 4
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.25 Miles | 1:23:54 | 13:25 / Mile | Long | Asics |