View Workout (Thea Emmons)
(Untitled)
August 9, 2010 (Morning)
Exercise Type: Run
Comments:
After first mile, shins not feeling great, probably from yesterday's run, so went to J to elliptical instead. Think I'll cross train for a few days, see how they feel.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | Nike ZoomAir |