View Workout (Angelica Yi)
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(Untitled)
August 9, 2010 (Morning)
Exercise Type: Run
Comments:
Treadmill
Distance |
Duration |
Pace |
Interval Type |
Shoes |
7.0 Miles
|
55:00
|
6.25 Miles |
55:00 |
8:48 / Mile |
Easy
|
Nike Zoom Structure Triax +12
|
0.75 Miles |
|
|
Cooldown
|
Nike Zoom Structure Triax +12
|