View Workout (Robert Concitis)
Quick run
August 3, 2010 (Morning)
Exercise Type: Run
Comments:
need to stretch more before running
ran at Whetstone
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 20:38 | 10:18 / Mile | Interval | Brook Deyfiance |