View Workout (Craig Morgan)
easy run 1
August 9, 2010 (Morning)
Exercise Type: Run
Weather: hot
Comments:
didnt feel that good, tired from yesterday
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 42:25 | 7:04 / Mile | lunar elites (2nd pair) |