View Workout (Kevin Dugan)
Wisconsin!
August 7, 2010 (Morning)
Exercise Type: Run
Weather: Sunny and warm
Comments:
A nice run in Middleton along the Pheasant Branch Conservancy Trail. Abs felt a little limiting but nothing out of the ordinary.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 42:34 | 7:05 / Mile | Easy | Asics Gel Nimbus 11 |