View Workout (Ryan McGee)
47 Minutes
August 9, 2010 (Night)
Exercise Type: Run
Weather: Cool
Comments:
Ran at New Snoffer School Park with Dag
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.93 Miles | 53:43 | |||
| 0.88 Miles | 6:48 | 7:43 / Mile | Warmup | |
| 6.05 Miles | 46:55 | 7:45 / Mile | Training |