View Workout (Brett Beaugureau)
the other guys
August 9, 2010 (Afternoon)
Exercise Type: Run
Weather: too hot
Comments:
I need to stop running at noon. this was not a good run at all, but the important thing was i got the mileage in.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | Brooks Adrenaline Red/Gray |