
August 9, 2010 (Morning)
Exercise Type: Run
Weather: hot, getting muggy
Comments:
Drove out to Oak Openings with Brian Campbell and Matt Walz who came out with D'Arcy the night before to hang out in Toledo before everyone leaves for work/school.
Got in some slow miles on the soft hiking trails and checked out the sand dunes.
I am going to miss those guys, I have been running with them since I started running in 2003!! That's a long time.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.7 Miles |