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Oak Openings

August 9, 2010 (Morning)

Exercise Type: Run

Weather: hot, getting muggy

Comments:
Drove out to Oak Openings with Brian Campbell and Matt Walz who came out with D'Arcy the night before to hang out in Toledo before everyone leaves for work/school.

Got in some slow miles on the soft hiking trails and checked out the sand dunes.

I am going to miss those guys, I have been running with them since I started running in 2003!! That's a long time.

Distance Duration Pace Interval Type Shoes
5.7 Miles