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Wessington Springs NE

August 7, 2010 (Morning)

Exercise Type: Run

Weather: 85, Sunny, Humid

11:15am - Heat was more than I expected. Had to keep it at a very easy pace to make it.

Distance Duration Pace Interval Type Shoes
5.5 Miles 39:30 7:10 / Mile Easy Nike Air Pegasus+ 26 (Gray)