August 7, 2010 (Morning)
Exercise Type: Run
Weather: 85, Sunny, Humid
Comments:
11:15am - Heat was more than I expected. Had to keep it at a very easy pace to make it.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.5 Miles | 39:30 | 7:10 / Mile | Easy | Nike Air Pegasus+ 26 (Gray) |