View Workout (Kelly Boling)
White Girls Rule
August 9, 2010 (Morning)
Exercise Type: Run
Comments:
first two k felt pretty good. the next 2k didnt feel so hot, the last 1 k felt really good!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.1 Miles | 0:00 | |||
| 1.0 Miles | Warmup | green | ||
| 3.1 Miles | green |