View Workout (Stephen Irvine)
Lugarno - return
August 9, 2010 (Morning)
Exercise Type: Run
Weather: clear
Comments:
To Lugarno and return (1st round-about)
left leg felt OK
(footpod 6.6km)
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 6.8 Kilometers | 33:49 | 4:58 / Kilometer | 156 | 172 | Training | Brooks Adrenaline GTS10 |