View Workout (Jim Schellens)
rustige duurloop
August 9, 2010 (Morning)
Exercise Type: Run
Comments:
rustige duurloop in park
met 2x trage indianenpas van 1500m
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Kilometers | 58:00 | 5:48 / Kilometer | Brooks Adrenaline 9GTS |