View Workout (Jesse Paul Houchens)
University Loop
August 10, 2010 (Morning)
Exercise Type: Run
Comments:
I had to take a week off because I sprained my ankle last tuesday at basketball. I am trying to work back into it, but I can't believe how much a person can fall out of shape after a week! Well, I hope it starts getting better...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.3 Miles | 23:47 | 7:12 / Mile |