August 9, 2010 (Afternoon)
Exercise Type: Run
Weather: SUNNY 70S
Comments:
BURLINGTON, MAYFIELD, TAYLOR, CANTERBURY CUT THROUGH, BRADFORD, EDGERTON, FAIRMOUNT, EATON, SOUTH PARK, CUT THROUGH BY NATURE CENTER, NORTH PARK, LEE, MAYFIELD, BURLINGTON. FELT GOOD ENTIRE RUN. TRYED TO START SLOW BUT RUN PROGRESSED. STRETCHED AFTER.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
9.0 Miles | 54:32 | 6:03 / Mile | Cruise | Brooks Ravenna |