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chest

August 9, 2010 (Afternoon)

Exercise Type: Weights

Comments:
Lifted chest. Flat bench, wu with 135x8, 185x5, 205x1, 155x8, 135x8. 3 sets of 8-10 reps, flys with 40 lbs dumbells. Left after people came and crowded up the gym. Did some ab work at the apt