View Workout (Jeff Purdy)
2 miler down the mayall rd
August 10, 2010 (Afternoon)
Exercise Type: Run
Weather: HOT 90 and humid....
Comments:
2 miler down the mayall rd. Ran well, felt good
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 16:46:02 | 8:23:00 / Mile | Easy | Asics Gel 1140 10.5 |