View Workout (Chris Doyle)
Victory Lakes Out & Back
April 2, 2010 (Afternoon)
Exercise Type: Run
Weather: Warm
Comments:
Some tough hills; ran with Dave
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 53:00 | 8:50 / Mile | Cruise | Blue Wave |