View Workout (chris kobiela)
(Untitled)
August 10, 2010 (Morning)
Exercise Type: Run
Comments:
did the warmup nicely today, with a little bit of a headache. did not complete the sprints because i was feeling like crap, and was dragging really bad. hopefully tomorrow, i can respond better but this cold is kicking my butt
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.3 Miles | 0:00 | |||
| 1.8 Miles | Warmup | Saucony Tangent 3.1 | ||
| 800.0 Meters | Speed | Saucony Tangent 3.1 |