View Workout (Leah Snider)
Steady
August 10, 2010 (Morning)
Exercise Type: Run
Comments:
went with the Belber girls, Anthony, and some others, very mellow pace.. good recovery day, legs still a bit tired but hoping for something stronger tomorrow! planks after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 39:00 | Nike Zoom Vomero 5 |