View Workout (Bill Simpson)
Go Running 5.25 Miler
August 10, 2010 (Afternoon)
Exercise Type: Run
Weather: Low 80s, overcast and humid
Comments:
My hips are still sore, but it doesn't feel like a nerve anymore.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.25 Miles | 37:15 | 7:05 / Mile | Easy | Pegasus Blue |