View Workout (Makena Felts)
katies house
August 10, 2010 (Morning)
Exercise Type: Run
Comments:
me and katie ran to her house which is along pleasant view then up spooky hill and a right going straight and so on. about 7 miles at least. im a little sore from hills yesterday but felt good on my run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:08:00 | |||
| 1.0 Miles | 8:00 | 8:00 / Mile | Warmup | |
| 7.0 Miles | 1:00:00 | 8:34 / Mile |