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August 10, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
4.06 Miles 44:02
0.36 Miles 5:45 15:58 / Mile Warmup Saucony Omni 8 (red)
3.3 Miles 38:17 11:36 / Mile   Saucony Omni 8 (red)
0.4 Miles Cooldown Saucony Omni 8 (red)

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