View Workout (Rebekah Trittipoe)
Night run
August 10, 2010 (Night)
Exercise Type: Run
Weather: hot and humid
Comments:
Did not time - checked cadence multiple times- ranged between 84 and 90 -
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.62 Miles | 29:00 | 8:00 / Mile | Training |