View Workout (Seth Markowitz)
Light Bike at the Gym
August 10, 2010 (Night)
Exercise Type: Bike
Weather: id call it nice
Comments:
done at level 10, pretty tiring
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 6:30 | 3:14 / Mile | Steady State |