View Workout (Abby Eades)
SQUID THE LONER
August 10, 2010 (Night)
Exercise Type: Run
Weather: HUMID BUT IT COOLED OFF QUICKLY
Comments:
we ran for 35 minutes... 3 hill skips. then afterwords we ate our awesome electrolyte popsicles!!! :) dd and abs
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.25 Miles | 35:25 | 8:20 / Mile | Easy | BROOKS RAVENNA |