View Workout (Sethquatch )
(Untitled)
August 9, 2010 (Morning)
Exercise Type: Run
Weather: Sunny and Humid
Comments:
I ran 50 mins and did 8 20 second pickups after running. I felt good but my legs were a little tired.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.4 Miles | 50:00 | 7:48 / Mile |