View Workout (Sethquatch )
(Untitled)
August 10, 2010 (Night)
Exercise Type: Run
Weather: Hot and humid
Comments:
I ran 30 mins and was tired at first but felt better as I ran. I also felt like I picked it up more as I ran.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.4 Miles | 30:00 | 8:49 / Mile |