View Workout (Aaron Lin)
Workout
August 9, 2010 (Morning)
Exercise Type: Run
Comments:
Did my first workout in a while to see how it would feel. Sort of turned into a time trial. Felt pretty tough. Ran pretty much even splits
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 0:00 | |||
| 1.0 Miles | Warmup | |||
| 2.0 Miles | ||||
| 3.5 Miles | Cooldown |