View Workout (Michael O'Brian)
I <3 Biking
August 10, 2010 (Morning)
Exercise Type: Bike
Weather: Dusk, Humid
Comments:
didn't feel like shaking out so did an honest paced ride through the Neighborhood and around on the singlespeed. didn't time it..would guess 17mph avg
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.8 Miles | Cruise |