View Workout (Chris Houser)
(Untitled)
September 15, 2008 (Morning)
Exercise Type: Run
Comments:
A3 workout. My legs felt pretty decent, but my foot, which was feeling good at the beginning, gradually started to hurt more and was really killing me at the end of the cooldown.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles |