View Workout (Debra Ketchner)

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mile repeats oh baby

September 17, 2008 (Night)

Exercise Type: Run

Weather: not too hot; 74 F

Comments:
1-kusch to Veale-8:09
1.1-to track-9:49
1-8:31 1st repeat
1-9:25 2nd repeat
1-9:23 3rd repeat
1-9:49 4th repeat
1.1-back to Veale

Note that the first and third miles of my workout were significantly faster than they ought to have been!!!