View Workout (Lori C)
Run w/ Krysta
August 11, 2010 (Morning)
Exercise Type: Run
Weather: Humid, foggy, 69
Comments:
Waterfront run w/ Krysta, did loop from Stephens to Nelson and added in bike path. Gorgeous views from path of buglight, very low tide. Legs felt a bit rusty at first but able to keep up, hope I won't be too sore tomorrow! A great run with a good friend.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 53:09 | 8:51 / Mile | Training |