View Workout (Jon Daniels)
Wakeland Hills 3.7
August 10, 2010 (Night)
Exercise Type: Run
Weather: MUGGY!!!
Comments:
Late-night run after it had rained...steamy temps!!! Good run, though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.7 Miles | 37:59 | 10:15 / Mile | Easy |