View Workout (Robert Ontko)
Doctor Visit 2
April 22, 2008 (Morning)
Exercise Type: Swim
Weather: Nice
Comments:
Kick, swim, aquajog, kick with Bobby; broke Tim's goggles; doctor says 4 more weeks and then ease back to running.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 50:23 | 117 | 148 |