View Workout (Matt Davis)
(Untitled)
July 30, 2010 (Morning)
Exercise Type: Run
Comments:
circuit at SB, FH girls were there,
WU was short ish, 3 laps, 2 easy one picked it up a lil
WU went ok, don't really remember it too much, was still getting too much out of it aerobically.
both of them took me 31:36
like 11:51 minutes and than 13:19
than I took hillary out to lunch, chipotle :)
but her ex showed up and it was so awkward, i took her out just to get her mind off him...
ended up getting charged by chevy chase 3 times for the charges i made on this lunch
took her to ritas as well. it was fun :)
awkward at times but I tried to make the best of it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.75 Miles | 32:00 | |||
| 0.75 Miles | Warmup | |||
| 1.0 Miles | 32:00 | 32:00 / Mile |