August 11, 2010 (Morning)
Exercise Type: Run
Comments:
My ankle began to bother me around the 4th mile. I kept a pretty average pace... I am a little frightened to push it too hard. I feel like my ankle is getting stronger.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.2 Miles | 45:47 | 7:23 / Mile |