View Workout (Mad Mills)
3hrs of sleep
August 11, 2010 (Morning)
Exercise Type: Run
Comments:
Last day here on the treadmill. I will miss everyone! Good luck and keep in touch
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 28:28 | 8:08 / Mile | Brooks Ariel |