View Workout (Alex Shreiber)
Lower Allen
August 11, 2010 (Night)
Exercise Type: Run
Weather: Cool
Comments:
Against my better judgement decided to run today. Albeit not very much. Saw RYAN BLOOD there. WHich is frickin awesome.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Casper and Alastor |