September 16, 2008 (Afternoon)
Exercise Type: Bike
Comments:
My Butt hurts!!!!!
Biking was hard today after biking yesterday! Iced feet after bike and did core!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 8.0 Miles | 32:36 | 4:04 / Mile | 130 | 150 |