August 11, 2010 (Night)
Exercise Type: Run
Comments:
went around the woods and the fence and fields. did a 1/2 mile of barefoot running at the end.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 0:00 | |||
1.0 Miles | Warmup | |||
3.5 Miles | ||||
0.5 Miles | Cooldown |